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Cartes de yoga pour apprivoiser ses émotions Assis il s’intègre facilement aux routines CB016 il s’intègre facilement aux routines de la journée 🔍 Chercher la carte associée ✔️ Favorise la gestion des émotions✔️ Améliore la concentration et le calme✔️ Développe la motricité et la souplesse✔️ Réduit le stress et l’anxiété✔️ Encourage la confiance et l'estime de soi se détendre et mieux se comprendre
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